Athletics Overview
Physical Education
Health Education
Health and Wellness Program
Sports Program
Coaching Staff
Athletic Training
Athletics Calendar
Directions to Games
Facilities

Fieldhouse
The Friends Academy Indoor Athletic Facilities are comprised of a 30 x 60 yd fieldhouse containing 3 basketball-sized courts with synthetic flooring, as well as another wood-floor 50' x 85' basketball court, located in the main gymnasium.

Weight Training
In addition, there is a 990 sq ft. weight training facility with state-of-the-art Cybex plate-loaded machines, power cages, Smith press machines and 9 Cybex selectorized machines that isolate individual muscle groups, a full set of dumbbells and plyometric balls.
  • 2 power cages
  • 2 Smith press machines
  • 2 plate-loaded upper body dual-axis machines
  • 1 plate-loaded squat press
  • 9 selectorized machines
  • 1 ab crunch machine

    Cardio-fitness Room
    The Cardio-fitness room houses:
  • 4 stationary bikes
  • 1 recumbent bike
  • 3 Octane elliptical machines
  • 3 ARC trainers
  • 2 treadmills
  • 1 Quantum multi-hip machine
  • 1 Stairmaster
  • 1 ab crunch machine




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