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Fieldhouse
The Friends Academy Indoor Athletic Facilities are comprised of a 30 x 60 yd fieldhouse containing 3 basketball-sized courts with synthetic flooring, as well as another wood-floor 50' x 85' basketball court, located in the main gymnasium.
Weight Training
In addition, there is a 990 sq ft. weight training facility with state-of-the-art Cybex plate-loaded machines, power cages, Smith press machines and 9 Cybex selectorized machines that isolate individual muscle groups, a full set of dumbbells and plyometric balls.
2 power cages
2 Smith press machines
2 plate-loaded upper body dual-axis machines
1 plate-loaded squat press
9 selectorized machines
1 ab crunch machine
Cardio-fitness Room
The Cardio-fitness room houses:
4 stationary bikes
1 recumbent bike
3 Octane elliptical machines
3 ARC trainers
2 treadmills
1 Quantum multi-hip machine
1 Stairmaster
1 ab crunch machine
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